POUR SA DERNIÈRE CLASSE DE 2019 VOUS PRÉPARE UNE SURPRISE!
de ma part -Sebastiana - je tiens à remercier du fond du cœur Raquel . Sa passion et son enthousiasme ont aidé à faire grandir le studio. Elle a fait confiance au projet dès le début et les élèves l’adore à juste titre! Elle le mérite bien! A très bientôt chère Raquel!
Que du bonheur pour la prochaine aventure!
I nourish my self with the best,
A self-love practice
If you want to offer yourself a gift, what do you normally do?
Eat a piece of chocolate, the whole tablet maybe? hahahaha
What are the other treats that you offer to you when do you feel that you deserve it? and when do you believe you deserve those treats?
I use to reward myself with food I loved or for important occasions like birthdays and so I go on a trip somewhere.
Nowadays I’m mindfully trying to reward myself EVERY DAY, my morning practice is the time I offer to me, my mindful eatings are an amazing experience, the moments while walking the sun is warming up my body and filling me up with energy are precious as diamonds. And of course, to travel and go for adventures are still my biggest passions and gifts.
My time to go for a new adventure has arrived! That is the reason why I’m offering with L’EQUILIBRE YOGA studio a special class with live music, Deniz playing the “Santur” on Monday 24 June.
We want to nourish YOU with the Best!
The best of my yoga flow, the best space for practice, the best live music for your yoga experience...you just have to come with your best smile and enjoy this evening of nourishment for your body, mind and soul!
*As we want to keep the normal class price we are just asking for a donation, minimum 10Chf, to offer to Deniz who will come from Nyon to play and share his energy with you.
**This class is my farewell, I will be back next year 2020 no worries! We will have dinner to celebrate and keep nourishing our beautiful body after the class at the amazing Italian resto next to L’EQUILIBRE YOGA. If you want to join us for the dinner let us know in advance, so I can book enough space for all ;)
FOR THE RESTAURANT PLEASE CONTACT DIRECTLY RAQUEL
***Maximum participants 24, book your spot in advance!
As always with Love and passion,